Prism Coaching | Personal Training and Fitness Coaching in Phoenix, Arizona
  • Home
  • Programs
  • FAQs
  • Contact

Programs

These are my private one-on-one training programs for those looking to lose weight or achieve body recomposition (losing more fat and gaining more muscle). All of my programs include a personalized workout and macro nutrition plan (via interactive PDF) ​and the ability to contact me if you have questions about your program. Monthly plans can be paid month-to-month or in 3-month packages (for an additional 25% off when paid upfront). Any questions about my programs? Check out our FAQs for more information.
JUMPSTART
ACCELERATE
REV UP
UNLIMITED
49
149
299
499
Paid Once
Paid Monthly
Paid Monthly
​Paid Monthly
--
or $335 for 3 Months
​or $672 for 3 Months
or $1,122 for 3 Months
Customized Workout
​and Nutrition Plan
​Based on Goals
​Customized Workout
​and Nutrition Plan Based
​on Goals ​(and Adjusted/Updated as Needed)
​Customized Workout
​and Nutrition Plan Based on Goals ​(and Adjusted/Updated as Needed)
​​Customized Workout
​and Nutrition Plan Based on Goals ​(and Adjusted/Updated as Needed)
Ability to Message Tres
​Up to 3 Times Total
​(to Clarify Any Questions)
Ability to Message Tres
Once Daily
Ability to Message Tres
Once Daily
​Ability to Message Tres
Unlimited Times
--
Video ​Session with Tres
(1 ​per Month)
​Biweekly Video Sessions with Tres 
(Up to 2 per Month)
Weekly Video Sessions
​with Tres 

(Up to 4 per Month)
—​ 
Access to Online Group
Access to Online Group
Access to Online Group
—​ ​
—​ ​
—​ ​
Ability to Train with Tres In-Person (If Located in Phoenix Area)
Get Started
Get Started
Get Started
Get Started

Ready? Let's Get Started.

What's holding you back? Check out my programs below:
View Programs

ISSA-Certified
Tres Adames (#2899217)
Picture

Join My Free Facebook Group

New to Fitness? Join my free Facebook Group, First Steps in a New Direction, for those new to fitness (or wanting to start again).

© 2023 Prism Counseling & Coaching. All Rights Reserved.
  • Home
  • Programs
  • FAQs
  • Contact