Prism Coaching | Personal Training and Fitness Coaching in Phoenix, Arizona
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Join Our Free Online
​Fitness Group for Beginners

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​New to Fitness? Join our free Facebook Group (hosted by Tres Adames), called First Steps in a New Direction, for those new to fitness (or wanting to start again).
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Ready? Let's Get Started.

What's holding you back? Check out my programs below:
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ISSA-Certified
Tres Adames (#2899217)
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Join My Free Facebook Group

New to Fitness? Join my free Facebook Group, First Steps in a New Direction, for those new to fitness (or wanting to start again).

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